Weigh In record (no journal entry) for 21 December 2020
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65.2 kg
Lost so far: 8.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1139 kcal
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Fat: 34.91g | Prot: 50.99g | Carbs: 155.84g.
Breakfast: 밥, 육개장. Lunch: 소고기무국, 떡볶이, 밥. Dinner: 계란후라이. Snacks/Other: 풀무원 숙주나물, 붕어빵. more...
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Losing 1.1 kg a Week
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nature-99's Weight History
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