Weigh In record (no journal entry) for 20 December 2020
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48.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1425 kcal
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Fat: 34.07g | Prot: 55.77g | Carbs: 229.73g.
Lunch: Suco de Melancia, Quero Ketchup Tradicional, Pastel de Queijo. Dinner: Grão-de-Bico, Laranja Pêra, Escarola, Vigor Queijo Parmesão Ralado, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Garoto Baton Ao Leite, Paçoca. more...
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Losing 1.4 kg a Week
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Oigabissima's Weight History
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