Weigh In record (no journal entry) for 20 December 2020
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47 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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488 kcal
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Fat: 26.25g | Prot: 29.13g | Carbs: 31.03g.
Breakfast: DM Bio Hafermilch, Hofburger Gouda Leicht , Harry Toastbrot , Spiegelei. more...
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Gaining 0.3 kg a Week
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Yelena_L's Weight History
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