Weigh In record (no journal entry) for 20 December 2020
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58.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1351 kcal
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Fat: 40.54g | Prot: 87.94g | Carbs: 166.34g.
Lunch: Durazno, Cebollas, Palta, Papa Cocida, Mister Veggie Hamburguesa de Soya. Dinner: Super Cerdo Jamón Acaramelado, Loncoleche Protein Milk Extra Proteina, Colun Queso Ranco Laminado, Huevo, Sanabel Pan Árabe Blanco. Snacks/Other: Durazno, Marco Polo Pasas Morenas, Vivo Proteína Avena Cacao, Loncoleche Yoghurt Protein, Plátano, Damasco. more...
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Gaining 1.3 kg a Week
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