Weigh In record (no journal entry) for 20 December 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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945 kcal
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Fat: 18.92g | Prot: 33.07g | Carbs: 162.54g.
Breakfast: Бешбармак, Баурсак, Мёд, Сметана 15%. Dinner: Баурсак, Чай, Мёд, Гречка с Кефиром. more...
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Gaining 1.4 kg a Week
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barllybaeva's Weight History
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