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pós mini refeed + constipação 🤦🏻♀️🤦🏻♀️🤦🏻♀️
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1322 kcal
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Fat: 60.29g | Prot: 43.85g | Carbs: 158.75g.
Lunch: Coca-Cola Coca-Cola, Farofa, Roanna Linguiça de Frango. Dinner: Banana, Maçã, Mamão, Kefir de Leite. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Leite em Pó Ninho, Mais Fruta Açaí Banana. more...
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1761 kcal
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Exercise:
passos - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 3.9 kg a Week
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Kailaneeee's Weight History
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