Weigh In record (no journal entry) for 20 December 2020
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99.7 kg
Lost so far: 13.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1749 kcal
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Fat: 84.86g | Prot: 143.55g | Carbs: 107.37g.
Lunch: Lidl Saumon Fumé, Avocat, Blanc de Poulet. Dinner: Alesto Noix du Brésil , Envia Fromage Blanc 3%, Escalope de Poulet, Miel, Huile Végétale, Chêne d'Argent Fromage de Chèvre Doux et Frais, Butternut. Snacks/Other: Delacre Cookies Éclats de Chocolat , Harry's Brioche . more...
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Losing 1.8 kg a Week
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sousou.sousou's Weight History
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