Weigh In record (no journal entry) for 20 December 2020
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64.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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411 kcal
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Fat: 19.56g | Prot: 16.46g | Carbs: 41.08g.
Lunch: Domino’s Pizza Доминос Пицца. more...
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Gaining 3.5 kg a Week
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