Siam1's Journal, 20 Dec 20

Weigh In record (no journal entry) for 20 December 2020
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:
397 kcal Fat: 23.54g | Prot: 12.70g | Carbs: 34.69g.   Breakfast: Café, Lait (Lait Entier), Huile d'Olive, Pain de Blé Entier. more...
1653 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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Siam1's Weight History


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