Weigh In record (no journal entry) for 20 December 2020
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1411 kcal
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Fat: 46.87g | Prot: 69.58g | Carbs: 178.46g.
Breakfast: Harina de Maíz, Huevo Frito, Bollos, Lechosa, Café con Leche Descremada. Lunch: Lasaña de Pollo o Pavo, Pizza de Pepperoni (36 Cm). Snacks/Other: Café con Leche Descremada. more...
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Gaining 5.1 kg a Week
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josevazquez camacho's Weight History
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