Weigh In record (no journal entry) for 20 December 2020
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84 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1179 kcal
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Fat: 55.29g | Prot: 81.12g | Carbs: 84.99g.
Breakfast: Mayonez, Patates Kızartması. Dinner: Limonlu Soda, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Gaining 3.5 kg a Week
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Nightshade0's Weight History
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