Weigh In record (no journal entry) for 20 December 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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74 kcal
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Fat: 4.16g | Prot: 5.33g | Carbs: 6.81g.
Lunch: Bayam Dimasak (dari Segar). more...
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Losing 0.1 kg a Week
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Ida Maura's Weight History
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