Weigh In record (no journal entry) for 20 December 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1809 kcal
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Fat: 84.14g | Prot: 42.73g | Carbs: 219.14g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Nestlé Crunch Cereales, Plus Speculaasbrokken. more...
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steady weight
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TantePollowop's Weight History
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