Weigh In record (no journal entry) for 20 December 2020
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105.2 kg
Lost so far: 11.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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926 kcal
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Fat: 31.40g | Prot: 29.14g | Carbs: 136.31g.
Breakfast: Чай, Almette Творожный Сыр с Травами , АТБ Багет . Lunch: Veladis Паста Креветочная, Багет, Куриный Суп. Dinner: Куриные Котлеты, Veladis Паста Креветочная, АТБ Багет . Snacks/Other: Шарон. more...
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Gaining 3.2 kg a Week
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ираираирарена's Weight History
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