Weigh In record (no journal entry) for 20 December 2020
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2420 kcal
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Fat: 63.30g | Prot: 144.70g | Carbs: 277.33g.
Breakfast: Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Parmigiano Grattugiato, Sugo di Pomodoro, Tre Mulini Fusilli. Dinner: Calvé Senape, Pane Bianco, Fesa di Tacchino, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Snacks/Other: Melinda Mela, Conad Piacersi Frollini con Gocce di Cioccolato, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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Gaining 1.6 kg a Week
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lenzigiacomo's Weight History
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