Weigh In record (no journal entry) for 20 December 2020
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1698 kcal
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Fat: 60.96g | Prot: 114.35g | Carbs: 159.79g.
Breakfast: Power Pro Протеиновый Батончик 36%, Хохланд Творожный Сыр Сливочный, Сударыня Молоко 3,2%, Форель, Глобус Хлеб Эстонский. Lunch: Блины рисовые, Форель. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds, Уха. Snacks/Other: Галета. more...
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Losing 0.0 kg a Week
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Белый_Торт's Weight History
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