yes pee no no no
|
55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
2534 kcal
|
Fat: 111.46g | Prot: 154.00g | Carbs: 226.10g.
Lunch: 奶油蛋糕, 火龍果, 蘿蔔絲餅, 排骨湯, 糯米雞, 豬腳, 清蒸或水煮蝦, 白切雞. Dinner: 炸雞(加麵包糠). more...
|
Losing 2.1 kg a Week
|
|
aoitsukasa's Weight History
|