Weigh In record (no journal entry) for 20 December 2020
|
103.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
818 kcal
|
Fat: 16.80g | Prot: 19.20g | Carbs: 144.00g.
Breakfast: Своя Линия Йогурт Малина, Nestle Хлопья Fitness Fruits, Активиа Пробиотик Шот. Lunch: Kinder Bueno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koshelnik27's Weight History
|