Weigh In record (no journal entry) for 20 December 2020
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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676 kcal
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Fat: 15.64g | Prot: 39.36g | Carbs: 105.12g.
Breakfast: Martabak Manis. Lunch: Makaroni, Jeruk, Apel, Ubi Jalar (Manis), Siomay, Bawang Putih, Bawang Bombay, Kem Chicks Sayur Toge, Pronas Kornet Daging Sapi. Snacks/Other: Roma Malkist Crackers (2). more...
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Losing 0.0 kg a Week
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doyscrush's Weight History
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