doyscrush's Journal, 20 Dec 20

Weigh In record (no journal entry) for 20 December 2020
51.5 kg Lost so far: 1.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:
676 kcal Fat: 15.64g | Prot: 39.36g | Carbs: 105.12g.   Breakfast:  Martabak Manis. Lunch:  Makaroni,  Jeruk,  Apel,  Ubi Jalar (Manis),  Siomay,  Bawang Putih,  Bawang Bombay, Kem Chicks Sayur Toge, Pronas Kornet Daging Sapi. Snacks/Other: Roma Malkist Crackers (2). more...
Losing 0.0 kg a Week

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doyscrush's Weight History


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