lunazafiro's Journal, 19 Dec 20

Weigh In record (no journal entry) for 19 December 2020

67 kg Lost so far: 3.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

391 kcal

Fat: 5.22g | Prot: 28.28g | Carbs: 56.42g. Lunch: Pescado, Fideos, Nestlé Flan Vainilla . more...

244 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Google Fit - 23 hours and 34 minutes. more...

Losing 0.3 kg a Week


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lunazafiro's Weight History