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昨晚的羊肉爐很美味！
只是從昨天早上眼睛就不舒服了～
吃飽喝足……才發現下眼瞼紅腫～
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51.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1284 kcal
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Fat: 45.33g | Prot: 49.89g | Carbs: 168.91g.
Breakfast: Hoody's精緻果乾混綜合果仁, 芝麻醬（味滋康）20毫升, 義美 原味蛋捲, 萵苣, 7-11 溏心蛋. Lunch: 麵筋, 稀飯, 湯圓. Snacks/Other: 華霽堂 靈芝飲, 健司 纖三薯. more...
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1413 kcal
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Exercise:
跑步機3.23公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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