Weigh In record (no journal entry) for 19 December 2020
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78 kg
Lost so far: 14.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1755 kcal
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Fat: 70.38g | Prot: 96.70g | Carbs: 207.81g.
Breakfast: Cerezas Dulces, Frutillas, Manare Pasta de Maní, Arándanos, Gelicart Colágeno Hidrolizado, Café Espresso, Colun Crema Light, Sweet Freedom Choc Pot. Lunch: Helado de Vainilla Dietético (sin Azúcar Añadido), Chef Aceite de Oliva Extra Virgen, Soprole Mantequilla con Sal, Papa Cocida, Lider Carne Abastero. Dinner: Wild Protein Barra de Proteína Chocolate , Puripop Popcorn Oliva Sal de Mar, Tofu, Salsa Barbecue, Wasil Garbanzos Listos para Servir, La Fermentista Sauerkraut, Prochef Aceite de Oliva Spray, Fresh Toppings Crutones Sabor Mediterráneo. Snacks/Other: Helado de Vainilla Dietética, Cerezas Dulces. more...
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Gaining 2.3 kg a Week
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Cmv198825's Weight History
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