Weigh In record (no journal entry) for 19 December 2020
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63.8 kg
Lost so far: 30.7 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2020:
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583 kcal
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Fat: 27.11g | Prot: 49.90g | Carbs: 36.81g.
Breakfast: Té Verde, Café, Jengibre. Lunch: La Vaca que Ríe Quesito, Sanissimo Tostadas Horneadas con Nopal, Oléico Aceite Spray, Jitomate, Cebollas, Huevo, Dolores Atún en Agua, Quesillo. Dinner: Caldo de Pollo, Cebollas, Zumo de Limón, Espaguetis con Salsa de Tomate sin Carne, Quesillo. Snacks/Other: Té (Infusión), Polvorón. more...
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Losing 0.0 kg a Week
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Blacktenyo's Weight History
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