Weigh In record (no journal entry) for 20 December 2020
|
49.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
135 kcal
|
Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast: Latte Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karniasarindra's Weight History
|