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體脂21.6
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1149 kcal
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Fat: 56.68g | Prot: 81.71g | Carbs: 77.34g.
Breakfast: 日出 原味乳酪蛋糕, 水煮蛋, 星巴克 (Starbucks) 那堤(大杯). Lunch: 全聯 豬里肌火鍋肉片, 滷味. Dinner: 義美 蝦捲, 海綿蛋糕, 7-11 鹽酥雞, 爭鮮 鮭魚握壽司. Snacks/Other: 滋養 黑芝麻酥. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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