LarisaT's Journal, 01 Oct 13

LarisaT's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2013

89.8 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 01 October 2013:

462 kcal

Fat: 16.25g | Prot: 42.45g | Carbs: 38.75g. Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla, Sorrento Stringsters String Cheese, Plant Fusion Protein Powder, Kirkland Signature Nature's Three Berries. Snacks/Other: Dannon Light & Fit Greek - Pineapple. more...

2801 kcal

Exercise: Horseback Riding - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LarisaT's Weight History

View Complete History

LarisaT's Journal, 01 Oct 13

Submit a Comment

LarisaT's Weight History