Weigh In record (no journal entry) for 20 December 2020
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47.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1630 kcal
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Fat: 36.54g | Prot: 23.77g | Carbs: 303.68g.
Breakfast: Mochi. Lunch: Pancakes with Butter and Syrup . more...
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Losing 0.7 kg a Week
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gabynori16's Weight History
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