Weigh In record (no journal entry) for 19 December 2020
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1321 kcal
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Fat: 55.20g | Prot: 93.31g | Carbs: 109.05g.
Lunch: Ovo Cozido, Banana Frita, Filé de Frango Grelhado. Snacks/Other: Pipoca Branca (em Óleo), Café com Açúcar, Rosquinha de Nata. more...
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Gaining 1.2 kg a Week
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Franciely Rainha's Weight History
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