Weigh In record (no journal entry) for 19 December 2020
|
62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1984 kcal
|
Fat: 97.70g | Prot: 41.32g | Carbs: 233.51g.
Breakfast: Calvé Pindakaasreep Chocolade, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: AH Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt), Calvé Mayonaise Original. Snacks/Other: Jumbo Chocolademelk Vol, Plus Speculaasbrokken, Chocolade, Ella Roomyoghurt met Vruchten. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|