Weigh In record (no journal entry) for 20 December 2020
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55.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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722 kcal
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Fat: 18.82g | Prot: 65.73g | Carbs: 72.17g.
Breakfast: Bakso Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. more...
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Losing 0.2 kg a Week
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Adindaiiii's Weight History
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