Weigh In record (no journal entry) for 19 December 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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406 kcal
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Fat: 18.05g | Prot: 21.10g | Carbs: 40.45g.
Breakfast: Italac Leite Integral, Jeunesse Naara Skin Care Drink Doce de Leite. Snacks/Other: Torrada de pizza. more...
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Losing 0.4 kg a Week
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franfont96's Weight History
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