Weigh In record (no journal entry) for 19 December 2020
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1159 kcal
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Fat: 50.75g | Prot: 50.88g | Carbs: 133.34g.
Breakfast: Miel, Café, Café au Lait, Pancake Banane. Lunch: Salade Verte, Oeuf sur le Plat. Dinner: Mandarine, Maïs, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Mousse au Chocolat. more...
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Losing 0.4 kg a Week
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hafiza16's Weight History
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