Weigh In record (no journal entry) for 19 December 2020
|
49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
829 kcal
|
Fat: 14.63g | Prot: 73.52g | Carbs: 109.35g.
Breakfast: Тыква, Брест Литовск Масло Сливочное 82,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Белоручка Квашенная Капуста с Морковью, Петелинка Куриное Филе Без Кожи. Snacks/Other: Красное Яблоко. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brown-eyed baby's Weight History
|