Weigh In record (no journal entry) for 19 December 2020
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79 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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577 kcal
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Fat: 33.61g | Prot: 56.89g | Carbs: 8.20g.
Breakfast: Tostadas, Café. Lunch: Bistec. more...
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Losing 1.4 kg a Week
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yvanayury's Weight History
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