Weigh In record (no journal entry) for 19 December 2020
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58 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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866 kcal
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Fat: 38.73g | Prot: 37.91g | Carbs: 93.50g.
Breakfast: Полоцкие Хлебцы Ржаные, Жареное Яйцо, ОМКК Мясо Индейки с Печенью, Чай с Сахаром. Lunch: Борщ Украинский. Snacks/Other: Молочное Раздолье Сырок Творожный Глазированный 26%, Чудо Творожок. more...
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Gaining 0.2 kg a Week
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dashkayanutt's Weight History
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