MountainMama2004's Journal, 03 Mar 09

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Weigh In record (no journal entry) for 03 March 2009

123.0 kg Lost so far: 5.8 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2009:

1390 kcal

Fat: 38.62g | Prot: 65.22g | Carbs: 182.34g. Breakfast: Plain Rice Cakes, egg. Lunch: Rice Cakes - White Cheddar, progresso light vegatable. Dinner: cranberry sauce, basmati, Teriyaki Ginger Chicken Sausage. Snacks/Other: raspberry jello sugar free. more...

3707 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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MountainMama2004's Weight History

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MountainMama2004's Journal, 03 Mar 09

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MountainMama2004's Weight History