Weigh In record (no journal entry) for 19 December 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1290 kcal
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Fat: 57.20g | Prot: 51.18g | Carbs: 158.35g.
Breakfast: WHY Burro di Arachidi, Черника, Клубника, Sojasun Bifidus Limone, Овсяные Хлопья. Lunch: Конфета, Зеленое Яблоко, Бублик. Dinner: Винегрет. Snacks/Other: Мандарины, Net Integratori VB Bar 25. more...
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Losing 0.7 kg a Week
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podgurskaya's Weight History
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