Weigh In record (no journal entry) for 19 December 2020
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74 kg
Lost so far: 2.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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764 kcal
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Fat: 24.65g | Prot: 45.79g | Carbs: 90.31g.
Lunch: Nasi Putih, Kari Ayam. Snacks/Other: Starbucks Green Tea Latte (Grande). more...
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Gaining 0.2 kg a Week
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Luluh Fairuz's Weight History
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