Weigh In record (no journal entry) for 19 December 2020
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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358 kcal
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Fat: 22.82g | Prot: 9.86g | Carbs: 28.90g.
Breakfast: Пончик Наполненый Заварным Кремом, Макдоналдс Капучино (0,3 L). more...
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Losing 2.1 kg a Week
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Vikussshka's Weight History
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