Weigh In record (no journal entry) for 19 December 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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519 kcal
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Fat: 13.62g | Prot: 22.10g | Carbs: 76.33g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Zuko Jugo Light, Café con Leche Descremada, Huevo Frito. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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