Weigh In record (no journal entry) for 19 December 2020
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67.3 kg
Lost so far: 30.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1198 kcal
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Fat: 39.96g | Prot: 85.09g | Carbs: 128.56g.
Lunch: Leche Desnatada Calcio, Café, Ensalada lechuga y cebolleta, Naranjas, Pan, Carne de Conejo, Conejo guisado. Dinner: Tosta de Salmón Ahumado, Té (Infusión), Mandarina, Aceite de Oliva, La Sirena Espárragos Trigueros, Campofrío Vuelta y Vuelta Pavo. more...
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Gaining 1.2 kg a Week
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Aurkenelo's Weight History
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