ErdbeerElfe's Journal, 19 Dec 20

Tüte Chips gestern.... 🤔
68.5 kg Lost so far: 15.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
1653 kcal Fat: 73.09g | Prot: 77.33g | Carbs: 175.70g.   Breakfast: Äpfel, Kaki, Früchtetee, Banane. Lunch: Ehrmann High Protein Pudding , Essig und Öl Dressing (Hausrezept), Edeka Wintermix, Lidl Stremellachs Natur. Dinner: Pesto, REWE Beste Wahl Kürbiskernbrot, Gut & Günstig Knoblauch Baguette, Gekochtes Ei, Lätta Halbfettmargarine, Aldi Weckmann. Snacks/Other: Kinder Riegel Dark & Mild. more...
Losing 1.4 kg a Week

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ErdbeerElfe's Weight History


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