Weigh In record (no journal entry) for 19 December 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1546 kcal
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Fat: 56.50g | Prot: 78.19g | Carbs: 175.85g.
Breakfast: Nu3 Vegan Protein, Bjorg Latte di Soia senza Zuccheri Aggiunti, Crownfield Muesli Integrale alla Frutta. Lunch: Nu3 Vegan Protein, Senza Peccato Torta Chantilly, Rapunzel Crema di Cocco e Mandorle, Fior di Natura Bevanda alla Soia, Banana bread light fit. Dinner: Io Veg Salamì, Vivibio Hummus di Ceci, Spinaci, Conad Piadina Romagnola. more...
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Losing 4.2 kg a Week
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Pasticcina88's Weight History
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