Weigh In record (no journal entry) for 19 December 2020
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57.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1009 kcal
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Fat: 41.81g | Prot: 63.10g | Carbs: 62.97g.
Breakfast: Gerblé Biscuit Coco, Andros Compote Pomme Banane sans Sucres Ajoutés. Lunch: Danone Danette Chocolat Noir, Cassegrain Ratatouille Cuisinée à la Provençale, Saumon. Dinner: Vin de Table Rouge, Chips, Saint Azay Saucisson Sec. more...
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Gaining 2.1 kg a Week
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✨Sab20140✨'s Weight History
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