Weigh In record (no journal entry) for 14 December 2020
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59 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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925 kcal
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Fat: 32.82g | Prot: 56.51g | Carbs: 100.09g.
Breakfast: Чай, Тёма Биолакт без Сахара, Хлебцы. Lunch: Бутерброд с Маслом, Индилайт Грудка Индейки Отварная, Грудка Индейки. Dinner: Oreo Печенье, Чай с Сахаром. more...
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steady weight
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nastjgen2006's Weight History
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