Weigh In record (no journal entry) for 19 December 2020
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65 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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302 kcal
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Fat: 17.24g | Prot: 12.45g | Carbs: 25.43g.
Breakfast: Меридиан Кета Слабосолёная, Блины на Воде, Зеленый Чай, Авокадо Авокадо. more...
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Gaining 0.5 kg a Week
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1965bank's Weight History
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