Weigh In record (no journal entry) for 19 December 2020
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92.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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445 kcal
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Fat: 12.61g | Prot: 22.08g | Carbs: 64.93g.
Breakfast: Queso Fresco, Mermelada, Pan Integral, Café. more...
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Losing 1.4 kg a Week
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3josejuan's Weight History
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