Weigh In record (no journal entry) for 19 December 2020
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56.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1309 kcal
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Fat: 53.41g | Prot: 69.28g | Carbs: 143.31g.
Breakfast: Kiwi Fruit, Rude Health The Granola, Lindt 85% Dark Chocolate, Coffee with Cream and Sugar. Lunch: Sesame Butter (Tahini) (Made From Kernels), Tomatoes, Great Scot Green Lentils. Dinner: Tesco Californian Raisins. Snacks/Other: Cabbage , Chicken Meat (Stewed) , Tesco Californian Raisins, Strawberries (Unsweetened, Frozen) . more...
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Losing 2.8 kg a Week
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Kristinakomi's Weight History
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