Weigh In record (no journal entry) for 19 December 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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881 kcal
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Fat: 27.14g | Prot: 16.26g | Carbs: 150.16g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Weet-Bix Weet-Bix, Canderel Sweetener, Mangos . Lunch: Cream Cheese, Rhodes Strawberry Jam, Bakers Cream Crackers, Pineapple. Snacks/Other: Cadbury Dairy Milk Top Deck. more...
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Losing 0.5 kg a Week
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Cait1202's Weight History
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