Weigh In record (no journal entry) for 19 December 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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902 kcal
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Fat: 30.91g | Prot: 53.41g | Carbs: 104.85g.
Breakfast: 玉米蛋餅, 芝司樂 (Cheesedale) 起司片, 無糖豆漿. Lunch: 豆花, 豆之味 黑糖水, 紅豆, 耆盛 大薏仁. more...
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Losing 1.1 kg a Week
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candy11.20's Weight History
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